Keeping Athletes in the Game

Tips to Protect Muscles and Joints from Sports Medicine Expert Dr. Brandon Morris  For athletes and active individuals, staying in top physical condition is key to performing well and avoiding injuries. We recently spoke with Brandon Morris, MD, an orthopedic surgeon...

Celebrating National Nutrition Month

Nutrition in Rural Communities March is National Nutrition Month, the perfect time to highlight the importance of healthy eating and its impact on overall well-being. While maintaining a balanced diet can be a challenge for many, rural communities often face...

Making the Most of Spring Break: A Stress-Free Guide for Parents

Spring break often brings excitement for children, but for parents, it can come with a different set of emotions, especially when comparing plans with other families or friends. The pressure to create a memorable experience can lead to unnecessary stress and anxiety,...

OCH Celebrates 25 Years

Celebrating 25 Years of Compassionate Care This year marks a significant milestone for Ozarks Community Hospital (OCH), as we proudly celebrate 25 years of serving the Ozark regions in both Arkansas and Missouri. Headquartered in Gravette, Arkansas, OCH is a bi-state...

The Importance of Preventative Care 

New Year, New Focus on Your Health As the new year begins, it’s the perfect time to commit to preventative care as part of your resolutions for a healthier life. Preventative care encompasses regular check-ups, screenings, immunizations, and lifestyle adjustments that...