Managing Asthma and Allergies: Breathe Easier This Season 

As allergy season sets in, many people feel the usual signs—sneezing, congestion, itchy eyes. But for individuals with asthma, these seasonal changes can lead to more serious respiratory issues. We spoke with our Cardiopulmonary Team at OCH about how allergy season...

Step Into Foot Health

Step Into Foot Health: Why Taking Care of Your Feet Matters  Our feet are the foundation of our bodies, carrying us through life every day, and yet they’re often overlooked when it comes to overall health and wellness. Good foot health supports mobility, prevents...

How Your Primary Care Provider Can Help with Allergies

How Your Primary Care Provider Can Help with Allergies—and When to See an ENT  Spring is in the air, and so is pollen, dust, and other allergens that can leave you feeling miserable. If you suffer from seasonal or year-round allergies, you may be wondering what your...

Keeping Athletes in the Game

Tips to Protect Muscles and Joints from Sports Medicine Expert Dr. Brandon Morris  For athletes and active individuals, staying in top physical condition is key to performing well and avoiding injuries. We recently spoke with Brandon Morris, MD, an orthopedic surgeon...

Celebrating National Nutrition Month

Nutrition in Rural Communities March is National Nutrition Month, the perfect time to highlight the importance of healthy eating and its impact on overall well-being. While maintaining a balanced diet can be a challenge for many, rural communities often face...