May is Mental Health Awareness Month, a time to focus on nurturing your child’s emotional well-being as the school year comes to a close. While summer offers a welcome break and plenty of fun, the lack of routine can also present mental health challenges for kids....
During Mental Health Awareness Month this May, we’re taking time to recognize how unique each person’s experience is, and how important it is to stay informed, proactive, and engaged in your own care. We sat down with OCH’s Gregory Forrester, MNSc, PMHNP-BC, to...
As allergy season sets in, many people feel the usual signs—sneezing, congestion, itchy eyes. But for individuals with asthma, these seasonal changes can lead to more serious respiratory issues. We spoke with our Cardiopulmonary Team at OCH about how allergy season...
Step Into Foot Health: Why Taking Care of Your Feet Matters Our feet are the foundation of our bodies, carrying us through life every day, and yet they’re often overlooked when it comes to overall health and wellness. Good foot health supports mobility, prevents...
How Your Primary Care Provider Can Help with Allergies—and When to See an ENT Spring is in the air, and so is pollen, dust, and other allergens that can leave you feeling miserable. If you suffer from seasonal or year-round allergies, you may be wondering what your...
Tips to Protect Muscles and Joints from Sports Medicine Expert Dr. Brandon Morris For athletes and active individuals, staying in top physical condition is key to performing well and avoiding injuries. We recently spoke with Brandon Morris, MD, an orthopedic surgeon...
